Power Plate: Transform Your Body Without Running, Lifting, or Jumping
Experience thousands of muscle contractions per minute with proven PrecisionWave Technology
Unrivaled Performance Backed by Science
The Power Plate’s patented PrecisionWave Technology has been proven in many studies—medical and scientific—as well as in use in clinical rehabilitation and wellness facilities, sports and performance centers. It’s currently used by a vast majority of professional and collegiate sports teams in the US and around the world.
How Power Plate Works
Power Plate delivers mechanical loading thousands of times per minute. It’s effective for the least active and most injured individuals, elite athletes, and everyone in between. It releases a cascade of reflexive muscle contractions, fluid shifts, and mechano-hormonal signals that mimic and exceed high-impact exercise, heavy weights, and manual lymph work.
Powerful Benefits for Your Brain
The Power Plate stimulates several powerful proteins that help our brains grow and repair themselves, such as Brain-Derived Neurotrophic Factor (BDNF) which supports the growth of new brain cells and strengthens the connections between them, HGH (Human Growth Hormone), and nitric oxide. One of the most important proteins is Insulin-like growth factor 1 (IGF-1) and Vascular Endothelial Growth Factor (VEGF). These protect and grow brain tissue and blood vessels, support brain repair by improving circulation, and activate healing pathways.
What Power Plate Delivers
- Fat burning & calorie expenditure
- Increased growth hormone (HGH) for skin, muscle and joint repair
- Collagen synthesis & tissue remodeling
- Lymphatic activation & fluid dynamics
- Muscle building—no weights required
- Bone density without jumping
Even More Remarkable Benefits
Power Plate significantly improves balance, making you more confident moving about and less likely to fall. It increases human growth hormone and stimulates your own stem cell production, which in turn increases metabolism and collagen production. Power Plate has significant benefits for diabetic patients and heart patients. There are so many benefits from the Power Plate we don’t have room to list them all here.